{"id":6997,"date":"2023-03-06T08:25:00","date_gmt":"2023-03-06T13:25:00","guid":{"rendered":"http:\/\/www.bowlofdelicious.com\/?p=6997"},"modified":"2023-03-06T17:08:12","modified_gmt":"2023-03-06T22:08:12","slug":"irish-lamb-and-potato-stew","status":"publish","type":"post","link":"https:\/\/www.bowlofdelicious.com\/irish-lamb-and-potato-stew\/","title":{"rendered":"Irish Lamb Stew"},"content":{"rendered":"\n<p class=\"has-text-align-left\"><strong>Irish Lamb Stew<\/strong> is a hearty, cozy, nourishing meal to make when it&rsquo;s cold outside, and it&rsquo;s the perfect way to celebrate St. Patrick&rsquo;s Day! This version uses Guinness beer, or another dark Irish beer, along with beef broth as the base of the stew <em>(but you can use all broth if you want to omit the beer)<\/em>. A non-traditional addition here is sweet potatoes, which add a subtle sweetness to the stew. And the thick, luxurious broth base? It&rsquo;s thickened with a puree of the vegetables &ndash; no flour needed. As a bonus, you can use the <strong>stovetop<\/strong>, <strong>slow cooker<\/strong>, or <strong>pressure cooker<\/strong> for this Irish lamb stew recipe!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Irish Lamb Stew made with Guinness (or another dark Irish beer), sweet potatoes, white potatoes, and carrots. The broth is thickened by pureeing a few of the veggies with some broth in a blender, then stirring back into the stew - no flour needed to thicken! This is a hearty and delicious Irish recipe to make for St. Patrick's Day.\" data-pin-title=\"Irish Lamb Stew\" src=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1.jpg\" alt=\"Overhead view of a bowl of Irish lamb stew with sweet potatoes, carrots, and white potatoes.\" class=\"wp-image-7002\" srcset=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1.jpg 1200w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1-200x300.jpg 200w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1-683x1024.jpg 683w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1-768x1152.jpg 768w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1-1024x1536.jpg 1024w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1-560x840.jpg 560w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-1.jpg\"><\/figure>\n\n\n\n<p>With surprisingly few ingredients for the depth of flavor achieved in this Irish Lamb Stew, you&rsquo;ll want to keep your kitchen stocked to make this all winter long. It takes a bit of time to cook, as do all stews with a tougher cut of meat, but it&rsquo;s incredibly hands-off and easy to make.<\/p>\n\n\n\n<p>Irish lamb stew is the perfect thing to keep simmering on your stovetop in a Dutch oven if you&rsquo;re home on a snow day or working from home on a cold, dreary day. But also? You can make it in your <strong>slow cooker<\/strong> or <strong>instant pot<\/strong>, too! The smell as this cooks in your house will instantly take you to a warm, happy place in your heart and soul. Even more so when you finally dive in and eat it!<\/p>\n\n\n\n<p>And while this lamb stew wouldn&rsquo;t *technically* be lamb stew without the lamb, you can easily swap out the lamb stew meat for beef stew meat, for a potentially cheaper and more readily available option.<\/p>\n\n\n\n<p>Let&rsquo;s get to it!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-and-substitutions-for-irish-lamb-stew\">Ingredients and Substitutions for Irish Lamb Stew<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Lamb Stew Meat &ndash; <\/strong>this is typically the shoulder or leg of lamb. I ordered boneless lamb shoulder from my local butcher for this, and they cut it up for me. Whole foods usually has it, or well-stocked grocery stores or local farms. You can use beef stew meat for a cheaper and more readily available option if you have trouble finding lamb stew meat.<\/li><li><strong>Dark Irish Beer &ndash; <\/strong>typically, Guinness is used as the default Irish dark beer. I used an <a href=\"https:\/\/dublincitybrewingco.com\/products\/dublin-city-brewing-co-irish-stout\" target=\"_blank\" rel=\"noreferrer noopener\">Irish stout from Dublin City Brewing Company<\/a> that my local store just happened to have. And while it does add lovely flavor, the beer can be omitted &ndash; just use more broth in place of it.<\/li><li><strong>Beef Broth &ndash; <\/strong>or chicken broth is fine too. Store bought, homemade, or bouillon all work!<\/li><li><strong>Yellow Onions<\/strong><\/li><li><strong>Carrots<\/strong><\/li><li><strong>Potatoes &ndash; <\/strong>I used gold potatoes, which I find hold their shape well in stews, but russets or another potato can be used. I recommend peeling russets, but for gold or red you can keep the peels on after giving them a good scrub.<\/li><li><strong>Sweet potatoes &ndash; <\/strong>you can leave these out for a more traditional recipe but I loved the sweetness, nutrition, and color they added!<\/li><li><strong>Dried thyme &ndash; <\/strong>or fresh, this can be omitted if you want, or another earthy herb like rosemary used in place of it.<\/li><li><strong>Fresh parsley &ndash; <\/strong>this can be omitted if you like.<\/li><li><strong>LOTS of salt and pepper &ndash; <\/strong>more on this below!<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-irish-lamb-stew\">How to make Irish Lamb Stew<\/h2>\n\n\n\n<p>First, trim the fat off and season the lamb, and brown in batches in a large pot or Dutch oven. Cook the onions in the pot next, scraping all the browned bits up, and deglazing with a bit of broth or water if needed. Add the lamb back to the pot with the broth, beer, and thyme. Cover and simmer on low until the lamb is tender enough to fall apart, which can take anywhere from 1-2 hours <em>(it took 90 minutes for me).<strong> <\/strong><\/em>Add the potatoes and carrots in and cook for 10-15 minutes. Then add the sweet potatoes, which take less time to cook, in and cook for 15-20 more minutes, or until all vegetables are tender when pierced with a fork. Thicken the broth if you want <em>(more on that below)<\/em> and stir in parsley, and season to taste. Done!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1200\" height=\"1349\" data-pin-description=\"Irish Lamb Stew made with Guinness (or another dark Irish beer), sweet potatoes, white potatoes, and carrots. The broth is thickened by pureeing a few of the veggies with some broth in a blender, then stirring back into the stew - no flour needed to thicken! This is a hearty and delicious Irish recipe to make for St. Patrick's Day.\" data-pin-title=\"Irish Lamb Stew\" src=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-process.jpg\" alt=\"Process collage showing how to make Irish lamb stew in a Dutch oven.\" class=\"wp-image-7000\" srcset=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-process.jpg 1200w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-process-267x300.jpg 267w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-process-911x1024.jpg 911w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-process-768x863.jpg 768w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-process-560x629.jpg 560w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-process.jpg\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-thicken-the-stew-without-flour\">How to thicken the stew without flour<\/h2>\n\n\n\n<p>Just transfer some of the veggies &ndash; about 1 cup or so &ndash; to a blender. I did a mix of the carrots, sweet potatoes, and white potatoes. Then ladle in 1-2 cups of the broth from the stew. Blend until very smooth, then pour back into the pot and stir! The color of the thickener will vary depending on how many sweet potatoes\/carrots vs. white potatoes you use.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1210\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-thickening.jpg\" alt=\"Making a lamb stew broth thickener with some of the potatoes, sweet potatoes, and carrots pureed in a blender and stirred back into the stew.\" class=\"wp-image-6999\" srcset=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-thickening.jpg 1210w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-thickening-300x198.jpg 300w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-thickening-1024x677.jpg 1024w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-thickening-768x508.jpg 768w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-thickening-560x370.jpg 560w\" sizes=\"(max-width: 1210px) 100vw, 1210px\" data-pin-media=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-Stew-thickening.jpg\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-you-freeze-leftover-lamb-stew\">Can you freeze leftover lamb stew?<\/h2>\n\n\n\n<p>Those who are picky about textures may advise you not to freeze this stew, because the potatoes will change a bit in texture after freezing. Me? I&rsquo;m not that picky. I say go for it. But do be prepared for a bit of a change in texture; the vegetables will get a bit mushier. <\/p>\n\n\n\n<p>Another idea for leftovers &ndash; add it to the filling of a pot pie!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-much-salt-should-i-add\">How much salt should I add?<\/h2>\n\n\n\n<p>Here&rsquo;s the thing about lamb, or beef, stew: it needs a lot of salt. The meat needs salt, and the bland potatoes need salt, in order to really shine.<\/p>\n\n\n\n<p>How much you need to add will vary based on how much salt is in your broth you are using, as well as your own personal preference. I used a low sodium store bought beef broth and, while I didn&rsquo;t measure precisely, I probably added about a tablespoon of kosher salt and a teaspoon of black pepper to the whole thing, including seasoning the lamb, when all was said and done.<\/p>\n\n\n\n<p>I suggest erring on the side of less salt at first if you are unsure, and at the end, seasoning according to your preference. If you use something like Beef Better than Bouillon, which is high in salt to begin with, you may need to not add much at all. But if you find the stew is &ldquo;lacking&rdquo; a bit, chances are, you just need to add salt! You may want to read this <a href=\"https:\/\/www.bowlofdelicious.com\/salt\/\">guide to salt<\/a> if you want to learn more about it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Irish Lamb Stew made with Guinness (or another dark Irish beer), sweet potatoes, white potatoes, and carrots. The broth is thickened by pureeing a few of the veggies with some broth in a blender, then stirring back into the stew - no flour needed to thicken! This is a hearty and delicious Irish recipe to make for St. Patrick's Day.\" data-pin-title=\"Irish Lamb Stew\" src=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2.jpg\" alt=\"Close up photo of Irish lamb stew in a white bowl.\" class=\"wp-image-6998\" srcset=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2.jpg 1200w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2-200x300.jpg 200w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2-683x1024.jpg 683w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2-768x1152.jpg 768w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2-1024x1536.jpg 1024w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2-560x840.jpg 560w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-2.jpg\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-slow-cooker-instructions-for-irish-lamb-stew\">Slow cooker instructions for Irish Lamb Stew<\/h2>\n\n\n\n<p>Brown the lamb <em>(seasoned with salt and pepper) <\/em>in batches in a heavy pot or Dutch oven. Then, cook the onions in the same pot, as directed. Be sure to get the browned bits scraped off the bottom, using a little broth or water to help deglaze the pot if needed. <\/p>\n\n\n\n<p>Then, add the cooked onions, browned lamb and its juices, carrots, white potatoes, sweet potatoes, beef broth, beer, and thyme to your crockpot. Add some more salt and pepper if you think you need it <em>(see recipe note on salt)<\/em>. Cook on low for 7 &ndash; 8 hours or high for 3 &ndash; 4 hours, or until lamb is very tender and vegetables are soft. Proceed with thickening the broth as instructed, if needed*, and stir in fresh parsley and season to taste.<\/p>\n\n\n\n<p>Please note: for the slow cooker option, the sweet potatoes may get a bit more mushy. That&rsquo;s fine, *and will serve to thicken the stew even without the vegetable puree, if you want to skip that step. And if you want to make you life really easy, you can skip the browning of the meat and pre-cooking the onions. The flavor won&rsquo;t be quite as good. However, it might just be worth the sacrifice for an easier slow cooker assembly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-instant-pot-pressure-cooker-instructions-for-irish-lamb-stew\">Instant pot \/ pressure cooker instructions for Irish Lamb Stew<\/h2>\n\n\n\n<p>Brown the meat in batches in the oil in the pressure cooker on the &ldquo;saut&eacute;&rdquo; function. Remove meat to a shallow bowl or plate. Cook the onions in the same way. Turn off the saut&eacute; function. Add the lamb and its juices back to the pot. Then add the broth, beer, thyme, sweet potatoes, potatoes, and carrots. Cover your instant pot and set to &ldquo;manual, high&rdquo; for 30 minutes. When it&rsquo;s done, allow the pressure to release naturally for about 10 minutes. Then quick release the pressure and remove the lid. Proceed with thickening the broth if desired as written in the original recipe instructions. Stir in the parsley and season to taste. Please note: as with the slow cooker instructions, the sweet potatoes may be a bit mushier than they would if adding later on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-other-recipes-you-ll-love\">Other recipes you&rsquo;ll love:<\/h2>\n\n\n<div class=\"feast-category-index  feast-recipe-index\"><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.bowlofdelicious.com\/instant-pot-corned-beef-cabbage-carrots-buttered-potatoes\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/03\/Instant-Pot-Corned-Beef-with-Cabbage-Carrots-and-Buttered-Potatoes-and-Parsley-square-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"Square photo of Instant pot corned beef and cabbage.\" data-pin-nopin=\"true\" aria-hidden=\"true\" 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https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square-300x300.jpg 300w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square-1024x1024.jpg 1024w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square-150x150.jpg 150w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square-768x768.jpg 768w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square-360x361.jpg 360w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square-560x560.jpg 560w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square.jpg 1200w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-media=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2019\/03\/Irish-Potato-Leek-Soup-square.jpg\"><div class=\"fsri-title\">Irish Potato Leek Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.bowlofdelicious.com\/instant-pot-pot-roast\/\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/11\/Instant-Pot-Pot-Roast-1-500x500.jpg\" class=\" fsri-image wp-post-image\" alt=\"A platter with pot roast, mashed potatoes, carrots, and gravy overhead shot\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/11\/Instant-Pot-Pot-Roast-1-500x500.jpg 500w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/11\/Instant-Pot-Pot-Roast-1-360x361.jpg 360w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/11\/Instant-Pot-Pot-Roast-1-150x150.jpg 150w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/11\/Instant-Pot-Pot-Roast-1-320x321.jpg 320w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/11\/Instant-Pot-Pot-Roast-1-225x225.jpg 225w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-pin-description=\"This Instant Pot Pot Roast cooks to tender, melt-in-your-mouth perfection, along with mashed potatoes and gravy that all cook at once in your pressure cooker! #instantpot #pressurecooker #potroast\" data-pin-media=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2018\/11\/Instant-Pot-Pot-Roast-1.jpg\"><div class=\"fsri-title\">Instant Pot Pot Roast<\/div><\/a><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-left has-very-light-gray-background-color has-background\"><em><strong>Did you know commenting and rating recipes is one of the best ways you can support your favorite food bloggers? <\/strong>If you made this recipe or have a question, please click the stars below to comment and <a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: #333333;\">Rate this Recipe<\/a> and\/or share photos on social media using the hashtag #bowlofdelicious or tagging @bowlofdelicious!<\/em><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-7880\" class=\"wprm-recipe-container\" data-recipe-id=\"7880\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-redesign-2021\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #ffffff;\" width=\"200\" height=\"200\" src=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-square-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Square photo of an overhead view of a bowl of Irish lamb stew with sweet potatoes, carrots, and white potatoes.\" srcset=\"https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-square-300x300.jpg 300w, https:\/\/www.bowlofdelicious.com\/wp-content\/uploads\/2017\/11\/Irish-Lamb-and-Potato-Stew-square-1024x1024.jpg 1024w, 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class=\"wprm-recipe-template-redesign-2021-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Irish Lamb and Potato Stew<\/h2>\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">This simple Irish Lamb and Potato Stew is cooked in a dutch oven and is warm and comforting during cold weather. Sweet potatoes and dark beer are added for amazing depth of flavor, with no flour needed as a thickener. Easily adaptable to be paleo\/whole30 compliant!<\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #c8b358; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #c8b358; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #c8b358; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #c8b358; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#c8b358\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">15<\/span> votes<\/div><\/div>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #c8b358;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-bold\" data-recipe-id=\"7880\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon 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Sweet potatoes and dark beer are added for amazing depth of flavor, with no flour needed as a thickener. Easily adaptable to be paleo\/whole30 compliant!\" data-repin=\"\" role=\"button\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"><\/polygon><\/g><\/svg><\/span> Rate<\/a>\n\t\t\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">stew<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Irish<\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hours<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hours<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-7880 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"7880\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">409<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.bowlofdelicious.com\/about\" target=\"_self\">Elizabeth Lindemann<\/a><\/span><\/div>\n\n\t\t\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-376635974\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-376635974\" class=\"wprm-prevent-sleep-checkbox\"><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: #c8b358;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\t<\/div>\n\t<div id=\"recipe-7880-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"7880\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.lodgecastiron.com\/product\/enameled-dutch-oven\" class=\"wprm-recipe-equipment-link\" target=\"_blank\">Large Pot or Dutch Oven<\/a><\/div><\/li><\/ul><\/div>\n\t<div id=\"recipe-7880-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-7880-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7880\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2 &ndash; 2&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">pounds<\/span> <span class=\"wprm-recipe-ingredient-name\">lamb stew meat<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>cut into approximately 1&frac12; &ndash; inch pieces (boneless shoulder or leg meat)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2GoVaYr\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">canola oil<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>or other neutral tasting oil<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">kosher salt and black pepper<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>to taste<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">yellow onions<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>halved and cut crosswise into &frac14;-inch slices<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">beef broth<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>or chicken broth<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">can\/bottle<\/span> <span class=\"wprm-recipe-ingredient-name\">dark Irish beer<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>such as Guinness (approximately 2 cups, give or take)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">dried thyme<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>or 1 tablespoon fresh thyme<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">carrots<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>peeled and cut into 1&rdquo; pieces diagonally<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">potatoes<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>cut into 1\" pieces. I used gold potatoes, see notes.<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">sweet potatoes<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>peeled, halved, and cut into 1\" pieces<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped fresh parsley<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><em>optional, plus more for garnish<\/em><\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-7880 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"7880\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &ndash; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"7880\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n    <div class=\"dpsp-email-save-this-tool dpsp-email-save-this-shortcode\">        <div class=\"hubbub-save-this-form-wrapper\">            <h3 class=\"hubbub-save-this-heading\">Want to save this recipe?<\/h3>            <div class=\"hubbub-save-this-message\"><p>Enter your email to have it sent to your inbox!<\/p><\/div>            <div class=\"hubbub-save-this-form-only-wrapper\">                <form name=\"hubbub-save-this-form\" method=\"post\" action=\"\">                    <input type=\"text\" name=\"hubbub-save-this-snare\" class=\"hubbub-save-this-snare hubbub-block-save-this-snare\"><p class=\"hubbub-save-this-emailaddress-paragraph-wrapper\"><input aria-label=\"Email Address\" type=\"email\" placeholder=\"Email Address\" name=\"hubbub-save-this-emailaddress\" value=\"\" class=\"hubbub-block-save-this-text-control hubbub-save-this-emailaddress\" required><\/p><p class=\"hubbub-save-this-submit-button-paragraph-wrapper\"><input type=\"submit\" style=\"background-color:#53707d;color:#ffffff;\" value=\"Send it!\" class=\"hubbub-block-save-this-submit-button\" name=\"hubbub-block-save-this-submit-button\"><\/p>                    <input type=\"hidden\" name=\"hubbub-save-this-postid\" class=\"hubbub-save-this-postid\" value=\"0\">                    <input type=\"hidden\" name=\"hubbub-save-this-posturl\" class=\"hubbub-save-this-posturl\" value=\"https:\/\/www.bowlofdelicious.com\/irish-lamb-and-potato-stew\/\">                    <input type=\"hidden\" name=\"hubbub-save-this-posttitle\" class=\"hubbub-save-this-posttitle\" value=\"Irish Lamb Stew\"><input type=\"hidden\" name=\"hubbub-save-this-is-shortcode\" class=\"hubbub-save-this-is-shortcode\" value=\"true\"><\/form>            <\/div><\/div>    <\/div>\n\t<div id=\"recipe-7880-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-7880-instructions-container wprm-block-text-normal\" data-recipe=\"7880\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-7880-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Trim the lamb pieces of any large pieces of fat. Season the lamb liberally with salt and pepper.<\/span><\/div><\/li><li id=\"wprm-recipe-7880-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat the oil <em>(2 tablespoons) <\/em>in a large, heavy pot <em>(such as a Dutch oven) <\/em>and brown lamb for 2-3 minutes on each side, until it develops nice color. Make sure the pieces aren&rsquo;t touching each other &ndash; you will likely need to do this in 2-3 batches. Remove lamb to a plate or shallow bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-7880-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After all the lamb has browned, add the onions and a pinch of salt and pepper to the pot <em>(there should be enough oil\/fat in the pot still, but if there isn't, just add a little more)<\/em>. Cook on medium heat until the onions have softened and browned, stirring occasionally, about 5-10 minutes. Scrape the browned bits from the bottom of the pot as you cook. If browned bits are not easily removed, add a little bit of the beef broth to the pot to help deglaze it.<\/span><\/div><\/li><li id=\"wprm-recipe-7880-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the beef broth <em>(4 cups)<\/em>, and dark beer <em>(1 can\/ ~2 cups) <\/em>to the pot. Add the lamb and any juices back into the pot, along with the dried thyme <em>(1 teaspoon). <\/em>Bring to a boil. Cover and simmer for about 90 minutes, or until lamb is starting to easily break apart when prodded with a wooden spoon <em>(this may take more or less time depending on the size of the pieces or how tough the meat is to begin with).<\/em><\/span><\/div><\/li><li id=\"wprm-recipe-7880-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the carrots and potatoes to the pot and stir together. Cover and cook for 10-15 minutes. Add the sweet potatoes and cook for another 15-20 minutes, or until all vegetables are soft enough to pierce easily with a fork.<\/span><\/div><\/li><li id=\"wprm-recipe-7880-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Optional: <\/strong>To thicken the stew, remove about 1 &ndash; 1&frac12; cups worth of the potatoes, sweet potatoes, and carrots to a blender. Ladle a cup or two of the broth into the blender. Blend until smooth, then stir back into the pot.<\/span><\/div><\/li><li id=\"wprm-recipe-7880-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Season the stew to taste. This stew needs a lot of salt and pepper, so if it seems to be lacking in something, it's likely lacking in salt <em>(see notes).<\/em> Stir in the fresh parsley <em>(2 tablespoons)<\/em>, if using. Serve, garnishing each bowl with more parsley, if desired.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t\n\t<div id=\"recipe-7880-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Slow Cooker instructions:&nbsp;<\/strong>Follow steps 1-3 of the recipe for trimming and seasoning the lamb, browning it in a large pot, and cooking the onions while scraping up the browned parts by deglazing.* Then, <!-- \/wp:paragraph --><!-- wp:paragraph -->add the cooked onions, browned lamb and its juices, carrots, white potatoes, sweet potatoes, beef broth, beer, and thyme to your crockpot, and some more salt and pepper if you think you need it <em style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">(see recipe note on salt)<\/em><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">. Cook on low for 7 &ndash; 8 hours or high for 3 &ndash; 4 hours, or until lamb is very tender and vegetables are soft. Proceed with thickening the broth as instructed, and stir in fresh parsley and season to taste. *<\/span>If you want to make you life really easy, you can skip the browning of the meat and pre-cooking the onions &ndash; the flavor won&rsquo;t be quite as good, but it might just be worth the sacrifice for an easier slow cooker assembly.<\/li>\n<li><strong>Instant Pot Instructions:<\/strong> Brown the meat in batches in the oil in the pressure cooker on the &ldquo;saut&eacute;&rdquo; function. Remove meat to a shallow bowl or plate. Cook the onions in the same way. Turn off the saut&eacute; function. Add the lamb and its juices back to the pot, along with the broth, beer, thyme, sweet potatoes, potatoes, and carrots. Cover your instant pot and set to &ldquo;manual, high&rdquo; for 30 minutes. When it&rsquo;s done, allow the pressure to release naturally for about 10 minutes. Then quick release the pressure and remove the lid. Proceed with thickening the broth if desired as written in the original recipe instructions. Stir in the parsley and season to taste.<\/li>\n<li><strong>For both the pressure cooker and slow cooker instructions<\/strong>, the vegetables, especially the sweet potatoes, may be a bit mushier than they would if adding later on in the stovetop method. It may be worthwhile to omit the sweet potatoes in favor of more white potatoes if you think this will bother you. It may, however, help thicken the broth without needing to do a separate puree!&nbsp;<\/li>\n<li><strong>The amount of salt you need to add&nbsp;<\/strong>will depend on how salty your broth is, which can vary quite a bit depending on the brand. I prefer to use low sodium broth, so I can add salt myself.<\/li>\n<li><strong>Beef stew meat may be used instead of lamb.&nbsp;<\/strong>It&rsquo;s often cheaper and more readily available than lamb.<\/li>\n<li><strong>Leftovers&nbsp;<\/strong>may be stored in the refrigerator in an airtight container for about 3 days. You can freeze the leftovers if you want, but the texture of the potatoes may change <em>(t<\/em><em>hat&rsquo;s never stopped me before!).&nbsp;<\/em>If the leftover stew turns too thick, you can just add some water to thin it out when reheating.<\/li>\n<\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-7880\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"mv-video-target mv-video-id-nsht8owyc2ngb9krz7rn\" data-video-id=\"nsht8owyc2ngb9krz7rn\" data-volume=\"70\" data-ratio=\"16:9\"><\/div><\/div><\/div>\n<div id=\"recipe-7880-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">409<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">98<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">467<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1508<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17528<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">70<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n<div class=\"wprm-text-container\"><h4 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-uppercase-faded wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div>Nutrition Information Disclaimer<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h4><p class=\"wprm-text wprm-block-text-italic wprm-align-center\">The provided nutrition information is my best estimate and reflects one serving of the recipe (total servings indicated at top of recipe card). It does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. I use an automatic API to calculate this information. Feel free to calculate it yourself using one of these tools:<\/p><\/div>\n<center><a href=\"https:\/\/www.verywellfit.com\/recipe-nutrition-analyzer-4157076\" target=\"_blank\" class=\"wprm-link wprm-recipe-link wprm-block-text-normal\" style=\"color: #d14c2d;\">Very Well Fit Nutrition Information Calculator<\/a>\n<div><a href=\"https:\/\/www.myfitnesspal.com\/recipe\/calculator\" target=\"_blank\" class=\"wprm-link wprm-recipe-link wprm-block-text-normal\" style=\"color: #d14c2d;\">My Fitness Pal Recipe Nutrition Calculator<\/a><div>\n\n<div class=\"wprm-spacer\"><\/div>\n<\/div>\n<br>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #000000;background-color: #c8b358;margin: 0px;padding-top: 23px;padding-bottom: 23px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/BowlofDelicious\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #000000\">@BowlofDelicious<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/BowlofDelicious\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #000000\">#BowlofDelicious<\/a>!<\/span><\/span><\/div>\n<\/div><\/center><\/div><\/div>\n\n\n<p><em>This post originally appeared on Bowl of Delicious on November&nbsp;11, 2017. It has been republished with new photos, improved recipe instructions, and more pertinent information.<\/em><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Irish Lamb Stew is a hearty, cozy, nourishing meal to make when it&rsquo;s cold outside, and it&rsquo;s the perfect way to celebrate St. Patrick&rsquo;s Day! This version uses Guinness beer, or another dark Irish beer, along with beef broth as the base of the stew (but you can use all broth if you want to&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.bowlofdelicious.com\/irish-lamb-and-potato-stew\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":7001,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[280,253,10,3854,252,477,593,18,272,19,25,482],"tags":[],"class_list":{"0":"post-6997","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-dairy-free","9":"category-dinner","10":"category-fall-recipes","11":"category-gluten-free","12":"category-grain-free","13":"category-instant-pot-pressure-cooker","14":"category-make-aheadfreezer-meals","15":"category-one-pot-meals","16":"category-slow-cooker","17":"category-soupsstews","18":"category-whole30","19":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - 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